[vc_row row_type=”parallax” row_scroll_icon=”yes” content_width=”grid” header_style=”eltd-light-header” content_aligment=”center” full_screen_section_height=”no”][vc_column][eltd_elements_holder][eltd_elements_holder_item horizontal_aligment=”center” animation_name=”grow-in”][eltd_hiding_image target=”_blank” image=”7309″][/eltd_elements_holder_item][/eltd_elements_holder][/vc_column][/vc_row][vc_row row_scroll_icon=”no” content_aligment=”center”][vc_column][eltd_call_to_action full_width=”yes” content_in_grid=”yes” grid_size=”75″ type=”normal” show_button=”yes” button_type=”solid” button_hover_type=”white” button_hover_animation=”” button_position=”center” button_target=”_self” button_icon_pack=”” button_text=”COME IN TODAY!” box_background_color=”#0f0f0f” box_padding=”53px 20px” button_link=”https://www.spineandsportspt.com/performance-plus-comment-card/”]

get balanced

[/eltd_call_to_action][/vc_column][/vc_row][vc_row row_scroll_icon=”no” content_width=”grid” css=”.vc_custom_1491194734361{padding-top: 106px !important;padding-bottom: 20px !important;}”][vc_column offset=”vc_hidden-md vc_hidden-sm vc_hidden-xs”][eltd_elements_holder][eltd_elements_holder_item item_padding=”0% 13% 0% 16%” horizontal_aligment=”center” item_padding_1280_1440=”0% 16% 0% 14%” item_padding_768_1024=”4% 2% 5% 0%” item_padding_600_768=”4% 2% 0% 0%” item_padding_480_600=”0% 0% 0% 0%” item_padding_480=”0% 0% 0% 3%”][vc_column_text]

 What is YBT?

Having control of your limbs requires a stable core.

The Y Balance Test was developed through years of research in injury prevention and identification of motor control changes that occur after injury. The YBT is a simple way to measure a person’s motor control and demonstrate functional symmetry.

The result? A map that identifies roadblocks to a person’s functional performance both in rehabilitation and performance worlds.

One of the biggest challenges rehabilitation and strength and conditioning professionals face is returning an athlete to a sport in a safe manner. As part of a battery of tests, the Y Balance Test can tell your trainer if your motor control has returned to normal. In those difficult situations, where emotions are high, the YBT makes the call.

The Y Balance Test has the power to remove the guesswork. It gives you answers to all the difficult questions.  Am I improving? Am I ready to return to my sport? The test gives definitive information about your movement. The test strengthens your conviction and helps you make the right call.